The Roots Of Psychological Disorders - 751 Words

Despite the influence of pharmaceutical companies and the access many Americans have to these medications, consumers are looking for alternative, non-medicinal options to cope with psychological disorders. Currently, the number of Americans coping with depression, stress and various types of anxiety, is higher than ever before (Thompson, 2017, para. 1). Recent data estimate 8.3 million adults in America are suffering from a serious psychological disorder (Thompson, 2017, para. 1). As this statistic has increased, so has the popularity of alternative therapies to help cope with and even improve the symptoms of these distressing disorders. The roots of meditation come from Eastern religious practices, such as Buddhism, Taoism and†¦show more content†¦The text explains the four key components of meditation are a quiet area, sitting in a comfortable position, keeping a receptive attitude to the practice and focusing your attention (Potter et al., 2017, p. 692). Along with these four key components, a patient must understand that meditation is a practice that takes time and commitment to be effective. As discussions about the use of meditation have become more prevalent, patients are using this practice clinically and several studies have researched the benefits and limitations. One study found that Mindfulness-Based Stress Reduction (MBSR) can serve as an effective treatment to reduce the anxiety and stress that comes from a chronic illness and everyday life (Praissman, 2008, para. 4). Not only are the benefits seen in chronically ill patients and/or those with psychological disorders, but practicing MBSR can be beneficial to healthcare providers that have a stressful workload and desire a way to non-chemically handle the demands of their job. Additionally, the text states a few other found physiological benefits including: reduction of blood pressure, decreasing the risk for hypertension, help cancer patient’s experiencing depression and anxiety due to their illness, be helpful in PTSD therapy, increase a patient’s productivity, decrease irritability and increase one’s sense of identity (Potter et al., 2017, p. 692). WhileShow MoreRelatedAlcohol And Drug Addiction Among People Of Different Ages861 Words   |  4 Pagesregarding underlying reasons and roots of these issues. Just as many other addictions, these addictions have psychological, biological, and sociological roots to it. This paper will discuss research findings regarding the main points, roots and underlying reasons of alcohol and drug addiction mostly in adolescents, and it also provides prevention, solutions, and recommendations to these issues in the society. 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